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Clothes For Winter Riding

Mountain biking in cold weather has always been achallenge. The problem is that you'll start out cold then warm up and break a sweat, making yourselfwet. Then, when you travel downhill, the combinationof wet skin and windchill will be quite chilling.

Below, you'll find a list of the cold weather clothingthat will make winter riding less of a bone chillingexperience.

BootiesIn cold temperatures, your feet are the most vulnerablepart of your anatomy. Pressure from pedaling will tend to cut off the circulation to your toes, which can put you at a risk of frostbite. In cold conditions, neoprene booties are a must have. They will zip overyour shoes and even have a pattern in the sole whereyou can cut out a piece for cleats.

GlovesThere are several manufacturers that make "lobster gloves", a hybrid glove that separates your indexfinger and thumb from the rest of your hand. These gloves are warmer than regular gloves, and the distinctindex finger will allow you to operate your shiftingand brake levers.

In case your hands get cold, you should carry a pairof lightweight glove liners will you as well. If youhave to stop to take care of a problem, the liners willprotect your hands from the cold.

GlassesGlasses that wraparound and provide maximum protectionfrom the wind are best to wear in the winter. You canprotect yourself from debris, as well as the cold.

SocksYou should wear heavy socks although not to heavy. Asock that is overly heavy will make your shoes tight, cut off circulation, even make your feet cold. You should try lightweight socks, as they will keep yourfeet warm without bulk. If you need an extra layer,try silk ski socks as they are very warm and alsoextra lightweight.

UnderwearPolypropylene is the best material here, as it is lightweight and best for colder temperatures.

Wind protectionMoving air is the biggest cause for losing body heat. By having good wind protection you'll be ableto vent perspiration while also protecting yourself from windchill. You should choose pants and a jacketbased on durability, breathing, and price as thesetypes of clothing can get very experience.

Helmet and linersYour head is very important, as you lose 50% of your body heat through your head. A helmet is designed tokeep you cool in the summer, not warm in the winter. A fleece liner inside your helmet will keep your headand ears warm during winter riding.

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